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Postnatal Depression Symptoms PND is common among people who have never experienced depression or other mental health problems. People may develop depression during pregnancy (called “antenatal depression”) and/or shortly after birth. PND is more frequent in those with a history of depression in their family. It could also be due to changes in hormone levels that occur after pregnancy. 1. Feelings of hopelessness A new baby can be a joyful experience but it also alters the levels of hormones in the body. This change can cause feelings of sadness, anxiety or despair. For women, these feelings can last for a few weeks and disappear by themselves, without treatment. If they are persistent or overwhelming, you should speak with a doctor about them. A health care professional or doctor will ask you questions about your feelings and if they have changed over time. They might conduct an assessment for depression to determine the severity of your symptoms. They will also check if you have any other medical conditions that could be causing the symptoms for example thyroid issues. Perinatal depression can affect any woman who has given birth, regardless of age, race, ethnicity, income, culture or education. It can begin in the first trimester or within a year of delivery. It can also occur in fathers and partners, although it is more rare. The most common symptoms of postnatal depression include feelings of sadness, anxiety and despair. These can be very difficult to manage and can affect daily life as well as relationships at work. These feelings do not suggest that a person is not a good parent or doesn't care about her child. However, it is crucial to seek help as soon as possible for depression in order to stop it from becoming worse. Some people can deal with perinatal depressive disorder on their own. Others need the help of psychiatrists or psychiatric nursing practitioner. They may offer psychological (talking) therapy and medications to treat the depression. These medicines are safe for pregnant and breastfeeding mothers and are available when the mother is caring for her baby. It's also an excellent idea to speak to your family and friends about how you're feeling. They can help you establish a support group and give you advice on how to care for your baby. You can also talk to your GP, or health visitor who can put you in contact with local support groups and other services. 2. Feelings of guilt More than one woman in 10 will suffer from postnatal depression in the first year after the birth. While it's not as common, it can be a problem for men who share their partners. If you're concerned that your partner might be suffering symptoms of PND it is crucial to seek help as early as possible. It is normal for mothers of newborns to feel depressed and tearful or anxious during the first week after their baby's birth. If the feelings persist for longer than two weeks, and then get worse, it could be a sign of PND. PND symptoms can be difficult to recognize however with the right treatment, you can heal. Your doctor may ask you questions about your emotions and how they are affecting your life. He could also provide you with an application form to fill out called a depression screening questionnaire. It is essential to be honest in your answers. He might perform tests to determine the levels of thyroid hormone. Low levels can cause PND. You may be at greater chance of developing PND in the event that you have a history of depression or other mood disorders in your family. Other risk factors include: It can be a rewarding experience to have a child, however, it can also trigger a lot of emotional issues. If you're contemplating harming yourself or your child, this is a serious warning indication that should be treated as an emergency. Contact your doctor or the Suicide & Crisis Lifeline for immediate assistance. You can seek assistance for PND by speaking to your doctor or public health nurse, or a midwife. You can also ask for a referral to an specialized mental health perinatal service in the event that it is available in your region. It can be difficult to share what you're feeling but it's worth a try. It's a great relief to to speak to someone you trust. You can also contact a counsellor or go to an empowering group for women. You can locate the list of local services on this website. 3. Feelings of feeling of Many people with depression feel helpless or hopeless and may have thoughts of harming themselves or their child. They may also have difficulty thinking about, concentrating or making choices. depression symptoms in females www.iampsychiatry.com can be particularly stressful for parents who are trying to care of a small child. Postnatal depression symptoms can develop slowly and can be difficult to recognize. It is important to encourage a new mother to express her feelings if you notice she is more emotional or agitated than usual. You, a friend her doctor or health care professional could be the right person to talk to. Depression can affect someone's mental and physical well-being, and it's vital to seek treatment in the event that you or someone you know suffers from these symptoms. It isn't easy to admit that you're depressed However, with treatment and support the majority of people recover. It is believed that depression after childbirth is linked to a rapid drop in hormone levels. These hormones, like estrogen and progesterone, rise by tenfold during pregnancy, only to quickly decrease after birth. This may lead to an imbalance in brain chemicals that control emotions and can cause symptoms of depression. It can be extremely stressful to have a baby and it can be even more difficult for new moms when they're struggling financially. In addition to these factors there are women who have a low support network or have other family issues could be more prone to developing postnatal depression. It is crucial to recognize the symptoms of perinatal depression and seek treatment as soon as possible, because the sooner it is treated, the better the chance of a complete recovery. Your GP can also help you discover the various treatments for depression. The doctor will examine your body to determine if you have any underlying health issues that require to be addressed. He or she will then recommend the best treatment option for you. This could include counselling, talking medicines or antidepressants. You may also be advised to stay away from major life changes, like moving or changing jobs, until you feel better. 4. Feelings of despair Some mothers who suffer from postnatal depression (PND) are afflicted with overwhelming anxiety and feel that they are losing their mind. These fears could lead to harm to their child and can lead to feelings of hopelessness. While these are serious signs however, very few women respond to these fears. If a new mother feels this way it is essential that they seek help. To get help, they should talk to their physician or midwife, and/or maternal and child health nurses or call the PANDA national helpline at 1300-726-306. There are a variety of treatments that are available for postnatal depression. They are designed to improve relationships, increase access to social support and change negative thought patterns. They are sometimes referred to as psychotherapies. They may include cognitive-behavioural therapy (CBT), interpersonal therapy, and schema therapy. These psychotherapies can be paired with antidepressant medications to improve the effectiveness of treatment. Health professionals and public health nurses can screen for PND during the first few days after birth. The screening process usually involves asking about the woman's mood and how well she has been sleeping and eating, as these can be significant influences on depression. Some doctors refer women to mental health teams in the community that specialize in perinatal mental illnesses for additional treatment. Many people suffering from depression are able to improve their condition, particularly with the right support and treatment. This means a healthy diet, exercise and rest, making time to spend time with friends, getting help from family and joining a support group for parents. It is also crucial for fathers to be involved as he can often be extremely affected by depression-related symptoms and their impact on the relationship. PND is often difficult to detect in new mothers due to them being overwhelmed by the demands and responsibilities of parenthood. It is crucial to be aware of the signs and encourage women who are concerned to seek medical treatment. A midwife, doctor or obstetrician should be able to do a quick test for PND. They can also request a psychiatrist or psychologist to be consulted in case of need. In extreme cases, a psychiatrist may refer the mother to an intensive mental health program or hospital for assessment and treatment.